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Diet, Nutrition & Weight Loss
Reply to "Losing a few pounds when thin"
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[quote=Anonymous]When you have lost 30lb your body is working hard to gain it back. You don’t have the calorie needs of a 140lb person, but someone much thinner. Try to maintain weight and build muscle for a bit to let your body get used to 140 and then try again for a new, lower weight. [/quote]
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