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Diet, Nutrition & Weight Loss
Reply to "Losing a few pounds when thin"
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[quote=Anonymous][quote=Anonymous]Why do you need to lose more weight if you’re already thin? It sounds like your body has found the weight it likes. [/quote] I'm not the OP and I don't know her body type, but in terms of BMI only, 140 pounds at 5'6 isn't too thin for most frames. In fact, it is right in the middle of the "normal" BMI category. If she lost 5-10 more pounds, she would still be very much in the normal range, not even lose to the "underweight" category. So, if she feels best five pounds lighter that is totally fine. Others may feel better at a higher weight. [/quote]
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