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Diet, Nutrition & Weight Loss
Reply to "If you are about a size 8-10 with a belly roll, how much weight to lose to lose that roll?"
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[quote=Anonymous]+1 to genetics. I’ve become more apple shaped as I’ve aged - my shoulders/chest feel wider and my middle is thicker, even when I am at my ideal weight. I am a size 8 now and am trying to lose about 15 pounds. About two years ago I was at the smallest I’ve been since having kids, including a mostly flat tummy, but I had also gone gluten/dairy/sugar free. That wasn’t sustainable for me, and the roll crept back. [/quote]
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