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Reply to "What's the deal with the juicing craze?"
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[quote=Anonymous]I don't buy into the arguement of removing the fiber. I'm a slow cook/whole foods person and I think our bodies are designed to eat wayy more ruffiage/whole foods than we do today. I also think just juicing really leaves you with a disproportionatly huge amount of sugar. For me, I do whole foods in my Vitamix. The documentary "Fat, Sick, and Nearly Dead" started the craze. I think juicing vegegables and fruit is better than nothing, but I personally do not think it the best way to get your nutrients.[/quote]
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