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Diet, Nutrition & Weight Loss
Reply to "Exercise to replace swimming for the fall/winter?"
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[quote=Anonymous]I’ve been swimming laps daily all spring/summer, but the pool closes tomorrow. I’m not a huge fan of indoor pools and the logistics of lockers/parking/etc. (can walk to the outdoor pool, indoor pool requires a drive and meters with short allowable parking times that wouldn’t let me get my full work out in anyway). I need a new low impact activity as I’ve got plantar fasciitis in one foot which has taken me out of running for a couple months now and was my primary get in shape exercise previously. There are several studios I can walk to from my house. Pure barre, orange theory, solid core, boot camp, and a few gyms. Would any of these be viable? I’ve never been to any of them and don’t know much about their programs other than I know what a basic gym is. I’ve recently lost 35lbs and am working toward more and am looking for toning and low stress on my foot. Seems like a big ask! [/quote]
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