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Diet, Nutrition & Weight Loss
Reply to "If you eat a breakfast sandwich in the morning "
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[quote=Anonymous]I mean, this is not good and is sad for you. But, breakfast sandwiches can be very high calorie and throw a healthy diet of of whack. Are you buying them? Making them? If the later, can you use mini versions of the bread so instead of an 800 calorie breakfast bomb you eat a 400 calorie one? Or if buying, cut in half for tomorrow or share with someone and add fruit? [/quote]
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