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Diet, Nutrition & Weight Loss
Reply to "Tween is tall and skinny but with a soft belly"
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[quote=Anonymous]Just let her me and don't encourage to exercise and do anything to change the shape of her body. FWIW, my husband and I are regular exercisers and very in shape and no way would we tell our kids that it's ok to do a certain exercise just to get flat abs or whatever. My kids play a lot of sports and any extra exercises that they want to do has to have a functional purpose, such as to improve in a certain sports skill, etc., and not for vanity purposes. You are setting her on a destructive path of diets and self esteem issues if you she is only putting effort in certain exercises for vanity purposes and not for overall health, strength, and fitness goals. [/quote]
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