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Diet, Nutrition & Weight Loss
Reply to "Let's lose together"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm in too but how do we hold ourselves accountable here? Should we plan a day we post our loss/week?[/quote] [b]What holds you accountable in general? is it the scale? is it confessing the junk you ate or the calories you injested? Is it how your pants fit? [/b]I think each person might need to come up with motivates/inspires them, and use that to report back here. Personally, I do care about 1) Yes, the number on my scale 2) How much my thighs touch when I'm in the shower (I started doing this at the gym a few years ago, not sure why, but looking down at how my thighs touch when I'm standing feet together. I knew I had gained some weight recently when I looked down in the shower and there was no air between them ....), 3) How my clothes fit. My favorite shorts are a bit too small right now, it's wedgie city, so trying to get back into them. And I ought a pair of jeans in my size ... but um, not my size any more!! :( :lol: So, as of this morning ... 127.7. Pleased. (I'm short, and am trying to get back to 115-120) Thighs are looking good, but they are different shapes I'm in my middle-sized shorts right now, and the pockets are lying flat.[/quote] Basically nothing. That's why I'm overweight.[/quote]
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