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Reply to "Need quick vegetarian meal ideas"
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[quote=Anonymous]A bag of Bob's Red Mill bulgur wheat can be really helpful here, and you can make variations on tabouleh and it requires ZERO cooking. The package has a recipe, which is a good one. And it's totally versatile. Sometimes I put two cups of it in a pyrex, cover with two cups of water, and let it sit for at least an hour. Then I mix in a can of chick peas, chopped peppers, scallions, diced carrots, and a ton of either dill, or parley, cilantro - whatever I have around. I add either lemon juice, or a variety of vinegars (white, balsamic - whatever I have around). If I am serving it to others, I add some olive oil but hwen it is just for me I often leave the oil out. It's healthy and easy and totally versatile and keeps for a while. My husband likes to take it on top of greens and and throws a dollop of hummus on top. [/quote]
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