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Reply to "Snacky lunches"
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[quote=Anonymous]Op here....a sandwich can be healthy, but I don't eat meat, so it's limited protein, and the filling part really is just the bread. More carbs than would be in a handful of crackers or pretzels. "Healthy" certainly varies by person. Bring vegetarian AND knowing my own body and habits I have to actively be aware of limiting carbs and am better off filling up on veggies. I'm not judging anyone's sandwich, but I've lost weight and getting way more veggie intake when I'm home without even trying and this is the main difference in my diet. [/quote]
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