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Health and Medicine
Reply to "I googled my therapist"
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[quote=Anonymous]A good therapist will be very aware of not projecting their issues, beliefs and hobbies on you, but the fact of the matter is, a little will rub off. So yes, it's best to have a therapist that seems to align with your values, but unless you do just what you did, it's usually hard to tell. Therapist try to present a professional , neutral front. As for "is therapy useful"? Ha. Well. I strongly suggest you have a diagnosis first, from a psychiatrist, if a diagnosis is part of your issues. You can't talk away anxiety or ADHD or depression if neither of you knows whether there is a formal diagnosis and pharmaceutical options have not at least been considered. So once you've done that, or if you don't need that and can skip that step, yes, a therapist can improve around the edges. [/quote]
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