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Diet, Nutrition & Weight Loss
Reply to "Sugar Cravings"
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[quote=Anonymous][quote=Anonymous]I think cold turkey is the only way to stop cravings. Just stop eating sugar. You don’t need sugar to survive. No artificial sugar either. If you stop eating processed junk, fruits and vegetables taste better. Roasted carrots now taste like dessert to me. Frozen blueberries are better than ice cream. Etc. [/quote] I have a sweet tooth, and find this to be true. I only buy sourdough bagels (I don't buy bread), and the snacks I get are popcorn and fruit. When I roasted carrot sticks with EVOO and sea salt they tasted like sweet potato fries. When I cut out sugar, I can taste the sugar in fruit, especially in-season blueberries, nectarines, pluots/plums, and melon.[/quote]
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