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Diet, Nutrition & Weight Loss
Reply to "Sugar Cravings"
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[quote=Anonymous]Another vote here for either quitting cold turkey or getting a continuous glucose monitor. I have tried both and have stopped craving sugar with both. The monitor helped me see that intense sugar cravings happen for me when my blood sugar levels are dipping. I crave sugar less when (as a PP said) I eat a lot more protein and eat very small meals/snacks every 2-3 hours. (a piece of cheese and a hard boiled egg, not a full meal). [/quote]
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