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Diet, Nutrition & Weight Loss
Reply to "Keeping up strength without access to weights for a month "
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[quote=Anonymous][quote=Anonymous]Thank you all so much! I’ve already incorporated your suggestions. I was just afraid to lose momentum/discipline as well as strength.[/quote] If it is the discipline/ motivation that you need, maybe try a one month subscription to peloton app. Cheap and tons of body weight exercise, sign up for series and challenges and tick a box every day. It is nice to aim for perfect streak. I am sure other apps do same, mentioning peloton because that is the one I know and the variety of workouts is just amazing [/quote]
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