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Diet, Nutrition & Weight Loss
Reply to "Keeping up strength without access to weights for a month "
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[quote=Anonymous]I’ve been following Heather Robertson for almost a year, and have become used to her dumbbell and kettleball routine; I’ve been quite consistent with following her programs and calendars and am now very used to working out 5x/week. We’re going to a beach rental for 4 weeks where I won’t have access to any weights. What are the best and sanest ways to keep the level of fitness I’ve reached? Bodyweight videos? If anyone has good recommendations I’d appreciate them - thanks![/quote]
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