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Reply to "Low-salt diet, summer eating, busy, not into food"
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[quote=Anonymous]Just a heads up, your BP could be high due to other things besides salt. If you are exercising and very active, you NEED salt, especially in the summer, to replenish the salts lost through sweat. It does look like you have enough salt in your diet, but be wary of cutting it significantly if you exercise rigorously. [/quote]
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