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[quote=Anonymous]Congratulations.  Yes, your pooping should eventually reduce to twice a day.

- You will probably need to eat prebiotics  and probiotics.  Prebiotics - Inulin (start with 1/4 tsp in a glass of water once a day 30 minutes before lunch or dinner, go up to twice a day at lunch and dinner).  Probiotics - home made plain yogurt, Keffir, Kambucha, Kimchi. 
Improve your gut biome and you will be able to digest the greens better without being triggered to go to bathroom all the time. 
- Get a toilet bidet sprayer installed to reduce the use of toilet paper. OMG - one whole roll daily is too much.  
- Also get a squatty potty to make sure you are completely eliminating the feces from your bowels when you go to poop necause  your multiple poops could be because of inefficient elimination.
- Use a poopourri spray to eliminate nasty smells from the bathroom. It is a spray that you use before you poop.

[img]https://ae01.alicdn.com/kf/H72292ca2e9c148299781b6e8db64af206.jpg[/img]
[img]https://i.pinimg.com/originals/cc/09/8b/cc098bff39532d0549cd01675c04e072.jpg[/img]
[img]https://b3h2.scene7.com/is/image/BedBathandBeyond/215048966142577p?$529$&wid=529&hei=529[/img][/quote]

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