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Diet, Nutrition & Weight Loss
Reply to "When you say you lost weight through low carb…."
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[quote=Anonymous]I don’t know how to lose weight and keep it off. But when I had gestational diabetes, I checked my blood sugar after every meal. Even though I was limiting carbs over all, they definitely didn’t impact my blood sugar equally. Flour and sugar made my numbers much higher than sweet potatoes, etc. Obvs blood sugar is only one dimension. [/quote]
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