Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Feeling strong and fit, but up 10 lbs "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Get a scale with body fat measurement. It’s not just your weight number, it’s also body fat percentage. I would feel much different about gaining 10 pounds at a 30% body fat than at a 20% body fat. If you are exercising much more it’s possible that you weigh more because you have more muscle, and [b]muscle is heavier than fat.[/b] [/quote] This is 100% false, I don’t know why people are still repeating this in 2022. [/quote] That muscle is more dense than fat? Have you ever read Pippi Longstockings? Remember her very very fat dad just floated away and couldn't sink? True story. But more legitimately .... 1 cup of fat weighs about 7.5 oz. 1 cup of muscle weight about 9.7 oz. https://banisternutrition.com/fat-vs-muscle/[/quote] Yes it is more [b]dense[/b]. But a pound is still a pound.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
