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Diet, Nutrition & Weight Loss
Reply to "summer running support and encouragement thread"
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[quote=Anonymous]PSA: cold, sweet watermelon is literally the best thing after a summer run. Get yourself some good watermelon - find a big heavy one, dark green, dull (not shiny), with a "sun" spot as orange as you can find, and with lots of brown scratchy web marks on it. Cut it up. Chill it. Eat when you get back home. Hydration + electrolytes + cold refreshing deliciousness.[/quote]
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