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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I just got back from 2 weeks in Europe. I decided to live it up and eat whatever I wanted and deal with the weight gain when I got back. So this meant pancakes, muffins, and lattes for breakfast every day, fresh bread and cheese for lunch, lots of pasta dishes or meals with rice and potatoes for dinner (I never eat this stuff usually because it makes me gain like crazy). Pasteis de nata or gelato every day for dessert. We did walk a lot but nothing super crazy (about 5 miles a day). At home, I walk 2-5 miles daily due to commute to train.

I did not gain any weight, which is crazy because I could not eat this way at home. I used to think all the people saying that the sugar and preservatives in American food is the problem but now I think there is legitimately something to this.

What can be done? This is awful.[/quote]

I don't believe you. We don't have pancakes and muffins and nobody drinks lattes. Actually, pancakes and muffins are disgusting - pretty much all the cakes with chemical leaveners are disgusting. [/quote]

+1.  Where in Europe did you eat all of this food?[/quote]

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