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Diet, Nutrition & Weight Loss
Reply to "I am off the rails lately, looking for filling meals "
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[quote=Anonymous]Asian salad topped with spicy grilled or high heat stir fried shrimp. Lightly breaded chicken scallopini sautéed in olive oil with a squeeze of lemon at the end,remove chicken when done and using the same pan throw in some minced garlic and spinach, squeeze rest of lemon, when wilted releasing water, remove and serve with chicken. Costco beef kabob, air fry, served with plain Greek yogurt mixed with lime juice, sea salt and minced garlic, add pita or flatbread if you do carbs and tomato slices [/quote]
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