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Diet, Nutrition & Weight Loss
Reply to "summer running support and encouragement thread"
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[quote=Anonymous]I'm on week 10 of the 12 week "None to Run" program and can now run 20 minutes without stopping. At the beginning i was gasping after 30 seconds. The heat is horrible but I'm getting out early and doing my best! Just gotta get through the next month or two...[/quote]
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