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Diet, Nutrition & Weight Loss
Reply to "Fat % going down, BMI going up"
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[quote=Anonymous][quote=Anonymous]I know the scales aren't very accurate, but it should be following the same linear path as my weight, I would think. So I was 140 ilb and [b]29%, [/b]then 130 and [b]27%[/b], but now I'm 133 and[b] 26%.[/b] Is this a victory? Could I be losing fat and gaining muscle or water weight? What is your BMI versus fat %? I am a 30 something woman, around 5'3. [/quote] I'm confused. Aren't these numbers going down?[/quote]
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