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Diet, Nutrition & Weight Loss
Reply to "Fat % going down, BMI going up"
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[quote=Anonymous]Agreed with what 14:05 says - those fat % on scales are very inaccurate. You;d be better off going with a DEXA scan if you really want to know your body comp, but those machines can be less than ideally calibrated - you'd need to check out places carefully. I bought a deal for two scans (same place) and did them a year apart and I trusted the results I saw. [/quote]
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