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Diet, Nutrition & Weight Loss
Reply to "Fat % going down, BMI going up"
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[quote=Anonymous]BMI is as others have said, an inaccurate gauge. You could be a 60 yr old woman with very little muscle, thinning bones and a belly but your BMI is ok because your muscle and bones weigh less than they did when you were 35. Similarly a man with lots of muscle and heavy bones will sometimes be lean and no belly but have a bad BMI due to not being tall and the muscle / bone weight skewing the measure.[/quote]
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