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Reply to "Runners: How has running changed your life?"
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[quote=Anonymous][quote=Anonymous]Running wrecked my skin, knees and hips. I don't do it anymore.[/quote] Not sure about hips, but running being bad for your knees has been debunked as a myth, provided you’re not overtraining or using bad form. My skin is wrecked, too, but can’t say for sure it would’ve looked any better if I wasn’t a runner. I use sunscreen and a hat and mostly just don’t care. The way running makes me feel trumps any concern about “runner’s face.”[/quote]
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