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Reply to "Runners: How has running changed your life?"
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[quote=Anonymous]I'm on the cusp of turning 45 and I am determined to take up running. Although I'm pretty fit, running is next level difficult for me. I'd love to just get to the point where I identify as a runner and can do a 5K without killing myself or walking. I'm going to start slow but I'd love to hear from others about the impact running has had on their life. Please tell me the good (and the bad) on how running has changed you physically, mentally, etc. I'm open to any advice you have! [/quote]
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