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Diet, Nutrition & Weight Loss
Reply to "Looking for detailed meal and exercise plans to follow"
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[quote=Anonymous]Weight Watchers - WW app has it all. What and how much to eat, recipes, coaches and groups, access to Obe fitness with lots of workouts to choose from, podcasts, social media support group with postings, ongoing articles with helpful advice. I'm down 30 - kept it off for a year Good luck.[/quote]
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