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Diet, Nutrition & Weight Loss
Reply to "If Pilates is your main / go-to exercise…"
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[quote=Anonymous]How do you feel about the results for your legs? I do a lot of barre (and LOVE what it does for my legs) but have tried some Pilates lately and really enjoyed it. I would say I like Pilates core work more than barre - but while the Pilates I’ve tried does incorporate glute work, I haven’t noticed much emphasis on legs…am I just not doing the right classes, or is it not much of an area of focus? I realize this sounds like a ditzy topic lol. But I am actually interested! [/quote]
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