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Diet, Nutrition & Weight Loss
Reply to "Too hot to exercise outside"
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[quote=Anonymous]Getting it done early is the only way, OP, if need to workout outdoors. I was a runner for years and loathed summer for this very reason, and I know this week is forecast to be brutal. I'd sometimes workout inside or swim laps or something, but I know those aren't options for everyone. Definitely bring plenty of water and make sure you're well-hydrated otherwise. So, you have my empathy, if nothing else![/quote]
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