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Diet, Nutrition & Weight Loss
Reply to "Prep-ahead for a healthy week?"
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[quote=Anonymous] If you prep ahead, what do you do? I’m going back to work in-person and full time next month. I have a family of 5 to feed and want to make healthy meals for everyone. My plan so far: Cook and store a bag of each of these: - Lentils - Quinoa - Brown rice Roast: - Beets - Brussels sprouts - Sweet potatoes Chop: (but will they get slimy??) - Red pepper - Red onion - Tomatoes - Cucumber [u] - ??? [/quote]
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