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Diet, Nutrition & Weight Loss
Reply to "IF question"
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[quote=Anonymous]I make exceptions. You have to allow for normal life OP. Can you imagine being that person that goes to a function and doesn't eat because it's outside their feeding window. In your case I would just IF on the days you know you'll be home. When you know you're going out just eat light that day and enjoy the night. [/quote]
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