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Diet, Nutrition & Weight Loss
Reply to "A Plug for Body Composition Testing"
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[quote=Anonymous]I had this done at Composition ID in Arlington and I’d cost about $100. I had been lying to myself, I learned, about how much of my weight was “muscle weight.” Turns out I was not gaining weight because of my workouts, but because of my overeating. (A smarter person might have intuited this without having to spend $100, perhaps. But I work out a lot so I thought maybe… But I also eat a lot.) Also it’s good to learn how healthy your bones are.[/quote]
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