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Diet, Nutrition & Weight Loss
Reply to "My experience giving up sugar, gluten, and alcohol leaves me with mixed feelings"
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[quote=Anonymous]I did a strict macro diet in combination with weight lifting last year. While the actual weight loss only about 10 lbs, I looked amazing. Same as you - skin glowing, six pack abs, had veins popping in my arms and thighs, got compliments from everyone. I loved the look but it was very hard to maintain and also boring as hell. I couldn't have any social life because I couldn't handle any deviation from my plan. I gained back the 10 and I'm much happier. I've put on more muscle (especially in my glutes and shoulders) so I still look fit. Just don't have that lean fitness model look anymore. I can also still have a social life and enjoy my prosecco while maintaining my weight.[/quote]
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