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Reply to "Is Crossfit right for me?"
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[quote=Anonymous]Personally, no. It is extreme and you are not an extreme exerciser. I'm an 2x Ironman and would not do cross fit, for fear of injuring myself. I do of course strength train, but don't put myself in strange/unnatural positions that put stress on my back/joints (yes, yes, ironic, considering I do extreme sports).[/quote]
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