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Diet, Nutrition & Weight Loss
Reply to "A slimmer waist?"
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[quote=Anonymous]Honestly, reducing your waist circumference in inches means losing a significant amount of weight. It has nothing to do with muscling various parts of your body more than others. If you choose to do that, you need to accompany your weight loss with weight-lifting, push-ups, etc, to avoid losing too much muscle and definition. If you don't want to do that, then you can create the illusion of an hourglass figure. Which given your description, is totally possible. Pick clothes that are full around your chest or hips, but have a defined waist exactly where yours is slimmest. For me, since I have a long torso, I do better with high waists. And never forget that you're beautiful, OP![/quote]
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