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Diet, Nutrition & Weight Loss
Reply to "A slimmer waist?"
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[quote=Anonymous]Working your upper and lower body evenly in addition to working your core will give the illusion of a smaller waistline. I’m pear-shaped but gained more in my midsection as I got older (and also after having a baby). Losing about 22 lb. resulted in me losing about 2 inches from my midsection but also from my boobs, hips, etc. I did it mainly through exercise and cutting back on alcohol. I'm currently 125 lb. (5’6) but wish I could put a little of that fat back into my boobs.[/quote]
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