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Diet, Nutrition & Weight Loss
Reply to "A slimmer waist?"
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[quote=Anonymous]I don’t think you can. If you lose weight it will be smaller, but so will everything else. Your proportions will likely stay the same no matter what you do. Hormone changes that happen with age also cause more fat to deposit around midsection, plus losing muscle mass from your rear and legs. Actually I would focus on maintaining/gaining muscle mass on your lower half.[/quote]
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