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Diet, Nutrition & Weight Loss
Reply to "A slimmer waist?"
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[quote=Anonymous]I am an almost 43 year old mom of two kids. I working to get a smaller waist, but don’t know if it is physically possible. I work out 6-7 days a week cardio, strength, do cardio and stretch. I Hydrate a ton, and am mindful of my eating habits (app tracker). Weight: 128.5 Height: 5’2” Bust: 36” Waist: 29.25” Hips: 37” When I got my weight down to below 125 I began to look like I had an eating disorder, and I didn’t feel attractive or strong. So how else does one get a slimmer waist? What exercises should I be doing? Or, maybe I just remain content with where I am? [/quote]
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