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Reply to "Did you feel better after going no-contact with your mom?"
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[quote=Anonymous]He can also move to very low contact and learn the grey rock method. Tons of articles and books about this. They both helped me a lot over the years. Still, sad to say, the day my mother dies I will let out a huge sigh of relief. 50 years of dealing with a narcissistic, depressed, control freak has been hard. The day I moved away from her was the best day of my life. And the guilt tripping is unreal. I hope he does what he needs to protect himself. Adults don't OWE their parents anything, even though most boomers will insist loudly that they do. Nope. Good luck. I know it's hard. I would support him in any way you can. People who were raised by loving, mentally healthy parents have no idea the damage that comes from growing up in a dysfunctional household.[/quote]
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