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Reply to "Advice for a Middle-aged man interested in starting Yoga"
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[quote=Anonymous][quote=Anonymous]I’m a middle-aged man who is interested in learning yoga and finding a friendly good teacher/location. I’m extremely inflexible and a bit intimidated to join a group of experts, or even intermediates. Any advice?[/quote] I've noticed that yoga -- and pilates - are harder for men than for women. I think a lot of guys drop out because they see that the women are so much more felxible than they are and they think they will never be good at it. Maybe they won't, but it's great exercise and there's no need to be competitive.[/quote]
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