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Diet, Nutrition & Weight Loss
Reply to "How is possible I feel this fat?"
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[quote=Anonymous]I'm normally ~116lbs. If I eat tons of salt before my period I can gain 10 lbs of water and feel like crap. Flush it out with tons of water, a low sodium diet, and go easy of the carbs a sugar for a day or two (my body treats those like salt). It will come off in 3-4 days. Oh, and get lots of sleep. It makes it easier for your body to normalize.[/quote]
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