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Diet, Nutrition & Weight Loss
Reply to "Peloton App - Classes & Instructors?"
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[quote=Anonymous]OP here, thanks everyone. I’ve joined the hardcore on the floor group, I started the Strength for Beginners program and have supplemented with some corr classes (the program is only 2/week in early weeks). I’ll begin picking up HCOTF sessions as I progress. The classes I’ve taken have been great and manageable so far and I’m excited to get back in some semblance of shape. I didn’t gain weight in covid but all of my muscle tone just depleted and somehow I was completely clueless. [/quote]
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