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[quote=Anonymous]1 egg or 2 (depending on if I exercised that morning or not)
with lots of veggies, sometimes salsa and avocado.
Coffee w/ 1Tb heavy cream

Lunch - deli meat or roast meats usually with a salad of some kind. (lettuce, tomato, cucumber, carrotts, peppers, whatever is lying around) 1 Tb of dressing.  
water

Dinner - some kind of meat, fish or chicken, usually fish 1-2 times a week, meat 1-2 times a week chicken 1-2 times a week.  (The last other days are leftovers)  with a vegetable, I try not to repeat a vegetable within a week.

For snacks I have a handful of roasted almonds and some fruit either fresh or dried.  (twice a day, sometimes 3 in the beginning).

I'm almost never hungry when I follow this diet.

For desserts:
http://everydaypaleo.com/2010/10/11/bedtime-blueberries/
Fresh Dates
Banana ice cream:
http://www.thekitchn.com/how-to-make-creamy-ice-cream-w-93414
1/2 oz of good dark chocolate.  I buy fancy bars from WF that last about 3 days or so and that varies the taste week by week.

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