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Reply to "Super filling vegetarian lunches (that don't need reheating)"
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[quote=Anonymous]Make sure there's enough fat and protein. Be sure to add oil, cheese, nuts, eggs, full-fat tofu, etc., to a salad or sandwich. Avocados tend to turn brown by lunch--a cold water rinse of sliced avocados with a squeeze of lemon juice helps. Also, adding some crunch (a few chips, sesame sticks, etc.) and a small sweet (dark chocolate covered almonds) I find very satisfying. [/quote]
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