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Diet, Nutrition & Weight Loss
Reply to "If you are 5 feet. how many cals do you eat per day?"
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[quote=Anonymous]It's extremely hard. Being a short woman is the worst. I eat closer to 1200 a day, and even that is difficult. I do IF and eat two meals a day, mainly veggies. But I've decided that losing the "last" ten pounds really isn't worth it. Really. If your BMI is in a healthy, think about if you really need to be a certain weight. [/quote]
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