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Diet, Nutrition & Weight Loss
Reply to "Lower belly pouch"
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[quote=Anonymous]I’m slim, but I’ve always had this tendency to have a little tummy. It goes away in a month or so if I reduce carbs, especially if I IF with keto. But I’m a runner and don’t feel strong enough to go the distances I want when I’m low-crabbing, and I like carbs, so I am relatively OK with the little tummy. I’d rather keep my beloved pasta and the feeling of being strong during a good run. I do, however, IF/keto for a month before a beach vacation or big event. [/quote]
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