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Reply to "Top ramen soy flavor"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Japanese here. Beware of instant lamen (alternate spelling). The oil used in the noodles contains a potential carcinogenic. This is a controversial topic, since some studies have shown conflicting results, but it's better to be safe than sorry, and do what my father always told me, which is to boil the noodles separately so that you throw away the cooking water, and use different water to make up the sauce. I just put the drained cooked noodles in my bowl, sprinkle the sauce powder on top with toppings, then pour hot water from my electric kettle over the whole thing.[/quote] How would this make any difference?[/quote] Because the potential carcinogen coats the pasta, so the thinking is that it drains away in the cooking water and you don't eat that much of it. The flavor packet, despite its ton of unhealthy salt, does not contain any potential carcinogen that we know of. [/quote]
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