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Diet, Nutrition & Weight Loss
Reply to "What diet plan should I use? "
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[quote=Anonymous][quote=Anonymous]Cutting carbs and calories *will* result in immediate weight loss. [/quote] Yeah, I’m not really sure what else you think you can do. 10 lbs in 4-6 with a drastic carb plus calorie cut is doable. But you’ll gain it back[/quote]
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